Select a health behavior other than exercise.
Write a 1,200- to 1,500-word paper including the following:
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Develop your own self-monitoring scale for this health behavior.Explain how you would use this scale as an assessment tool in a behavioral health intervention.Summarize three current behavioral assessment techniques.
Include a minimum of three scholarly references.
Format your paper consistent with APA guidelines.
The url for the video is: http://digital.films.com/PortalViewVideo.aspx?xtid=14548&loid=37812
VIDEO (1991). Designing your mental game plan: Assessment and management. Sports Psychology from Films on Demand.
Plese let me know if you have any trouble getting to the video.